Welcome to GAPS Journal

Hello, my friends.

Welcome to my GAPS Journal blog. This is a personal journal all about gut! My goal is to heal my gut to be Healthier & Happier.

Happy family is where happy gut is.l46jx-s4lmznv_ogawak

GAPS Recipes:

GAPS Lazy Cabbage Roll Soup – Instant Pot
GAPS Banana Bread
GAPS Keiko’s Easy Homemade Sauerkraut

About Keiko’s Gut:

Bingo! It’s Candida Overgrowth!
Colon Cleanse, Enema, Yes or No?
My Gut Healing Journal

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